Brilliant Personal Development: Your Essential Guide to An All-Round Successful Life : 9780273742470

Brilliant Personal Development: Your Essential Guide to An All-Round Successful Life

 
Edition
 
1
ISBN
 
9780273742470
ISBN 10
 
0273742477
Published
 
27/02/2013
Published by
 
Pearson United Kingdom
Pages
 
352
Format
 
Available on demand
 
Title type
Book
$28.99
 
 
 
Description
Your essential guide to an all-round successful and happy life. This book will help you build your confidence, discover the powers of body language and persuasion and develop essential business skills to enhance your career. Written by an experienced psychologist, this book comes complete with online support, to provide your ultimate guide to a fulfilling life at work and at home.
Table of contents

 

About the author

Acknowledgements

Before you begin

The way this text works

Introduction: first things first

 

1 The makings of brilliant personal development

2 Two things you might need … and a warning

 

PART 1   Getting started

 

3 Luck or effort?

4 Discovering you

5 Discovering your core beliefs

6 Discovering your values

7 Discovering your strengths

8 Developing your vision

9 Developing your mission

10   Developing and achieving your goals

11   Developing your motivation

12 Gaining support

 

PART 2   Getting development fit

 

13   Achieving self-esteem

14   Achieving self-confidence

15   Achieving success out of failure

16   Achieving assertiveness

17   Dealing with change

18   Achieving relaxation (and reducing stress)

 

PART 3   Understanding people

 

19   Understanding other people

20   Body language and rapport

21   Building your network

 

Final words

Index

 

 

Author biography

Max Eggert is a psychologist and author of numerous books including, Perfect Interview Answers (Random House, 2006), Body Language at Work (MPB, 2010) and Brilliant Body Language (Prentice Hall Life, 2010).